As with any of us, the pursuit of a healthy lifestyle in the busy world we live in, can be a challenge but the rewards are well worth it!!!! Pain free, symptom free and one-day to be drug-free is our goal. Through trial and error, research and more research we have found the following products to be helpful in the treatment of Glyn's Colitis.
From Natures Sunshine
Aloe Vera Juice - contains several nutrients as well as 18 Amino acids, soothes the tissues lining the digestive tract, contains many biologically active compounds that support digestion and absorption in the intestinal tract
Probiotic Eleven - improves immune system functions and populates the gut with beneficial microflora
Gastro Health Concentrate - inhibits the growth of the dangerous H. pylori bacteria
Intestinal Soothe and Build - provides nutrients that support the lower bowel
From Juice Plus
www.rwtcjuiceplus.com
Berry Blend, Orchard Blend and Garden Blend have been an essential part of Glyn's daily routine. It is dehydrated berries, fruits and vegetables. No matter how well we eat, there is no way that we could consume this many fruits and vegetables in any one given day. He takes twice the normal dose. I don't recommend that for everyone but the fact that he is an extreme athlete, he burns up everything he puts "in" so quickly. Factor in the fact that the absorption rate in his gut is extremely affected by his Colitis .... and well, you get the picture. I tried "doing double" and ended up "doing double" if you know what I mean so everyone else in my family is continuing to take the recommended dose.
From GBG
www.shopgbg.com/rwtc
10-in-1 Concentrated Multi-Vitamin Supplement - Because Crohn's & Colitis affects the body's ability to absorb nutrients properly, we found it essential to add this supplement to his daily routine. It contains no fillers and no artificial colors and is designed for maximum absorption and more complete assimilation by the body's cells.
From Organo Gold
Latte - contains the herb ganoderma which has proven beneficial to all types of diseases associated with inflammation
From Trivita
Nopalea - relieves pain, reduces inflammation, improves breathing, reduces swelling in joints and muscles, achieves optimal cellular health
Penta water
Penta water is designed to absorb into the body faster and more completely providing advanced hydration.
From Garden of Life
Living Foods - Whole Food Bars - great for on-the-go. They contain organic fruits, vegetables, nuts, sprouted grains, and honey. They have live probiotics, soluble fiber, vegetarian approved, all natural, no fillers, colors or artificial ingredients.
Glyn's diet:
Limit yourself to only 40 grams of sugar per day.
Eliminate as much fat as possible
No pre-packaged/microvable/processed food
Avoid canned foods
Legumes/corn should be eaten in moderation
Avoid sandwich meat
No pork
It is interesting when you look at the statistics on Crohn's & Colitis that we discover it strikes those living mostly in developed countries in urban areas where all the above are in abundant supply due to our rushed & hurried lifestyle.
